4 TIMES NATIONAL & INTERNATIONAL BEAUTY QUEEN AMAKA OGUCHI SPEAKS ON HER OTHER BEAUTY SECRET 'Inner Beauty'... brought to you by Maria's Suit, Jos


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"Luxury is peace of mind"- Osagie de Cerutti 
In continuation of our long series on the beauty secrets of Amaka Oguchi, ex Miss Commonwealth Africa and 4 time national and international beauty queen,she today's tells you that you can blossom if you pursue the might of inner beauty

WHAT THEN IS INNER BEAUTY ?We asked her...
She opined thus ' Inner peace (or peace of mind) refers to a deliberate state of psychological or spiritual calm despite the potential presence of stressors. ... Peace of mind is thus generally associated with bliss, happiness and contentment...if you stick with these 3 elements you will enjoy inner beauty' she assured .
TIPS TO ENJOY INNER BEAUTY
*Learn to meditate. Mindfulness meditation will help you to focus on your spiritual wellbeing, and can ease the anxiety and stress that hinders your inner peace.
*Free yourself of stress and worries.
Keep everything simple. Inner peace is easier to achieve when you simplify your life and your to-do list. Try not to do everything at once. You can do anything you want, but you don’t have to do everything at once.
*Take your time. Achieving inner peace is a process; take the time to experience and enjoy your own personal journey. Don't be discouraged if the process takes a while; there is beauty in the process of becoming.
You can achieve inner peace and live a purposeful, self-directed life when you take the time to take life in calm state.
A CERUTTI Life changing report~courtesy:MARIAS
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